Keeping it Real with Nyree and Fiona
Join us as we enjoy a favourite red wine and discuss all things fitness from CrossFit, to weight lifting, nutrition and more. We're cutting through the nonsense so that you can live your healthiest life. And we're having a lot of fun doing it!
Keeping it Real with Nyree and Fiona
🔥26.1 is Done! The Wine and Beer-fueled Recap!🍷🍺
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Got an topic you want us to discuss? Send us a message!
Oh, those legs!
There's nothing like doing a ton of wall balls and box jumps on a Friday night with your friends. 26.1 is done!
Our version of the CrossFit Open is all about challenging yourself and encouraging your fellow CrossFit friends.
Fiona and Greg are sharing their experience with 26.1.
Take a listen!
Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:
https://www.facebook.com/grandrivercrossfit/
@grandrivercrossfit
https://grandrivercrossfit.ca/
Book your Free "No Sweat Intro" here:
https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677